Iodine Powder
Here’s a simplified version of the iodine product description that keeps the key information clear and easy to read:
What Iodine Is Used For
Proven Uses (Likely Effective):
Iodine deficiency: Helps prevent and treat deficiency (commonly through iodized salt or supplements).
Radiation emergencies: Can protect the thyroid after exposure (not for general radiation protection).
Possible Benefits (Some Evidence):
Eye health: Iodine eye drops may help prevent and treat pink eye.
Wound care: Supports healing of diabetic foot ulcers, surgical sites, and leg ulcers.
Women’s health: May reduce risk of uterine lining inflammation after C-section; can reduce breast pain from fibrocystic breast disease.
Oral health: Mouth rinses with iodine may help prevent gum infections, chemotherapy mouth sores, and periodontitis.
Thyroid health: May help with thyroid storm, nodules, and goiter.
Not Effective or Less Effective:
Preventing infections with catheters.
Improving growth or brain development in premature infants.
Safety & Side Effects
When taken by mouth:
Safe in small amounts (under 1100 mcg daily for adults).
High or long-term doses may cause thyroid problems or side effects (metallic taste, mouth/throat irritation, stomach upset).
When applied to the skin:
Safe in diluted solutions (like 2% povidone-iodine).
Special Precautions
Pregnancy & breastfeeding: Safe in normal amounts, but avoid more than 1100 mcg daily (900 mcg for teens). High doses can harm the baby’s thyroid.
Children: Safe in age-appropriate doses:
1–3 yrs: up to 200 mcg daily
4–8 yrs: up to 300 mcg daily
9–13 yrs: up to 600 mcg daily
14–18 yrs: up to 900 mcg daily
Skin rash (dermatitis herpetiformis): Iodine may make it worse.
Thyroid disorders: High doses or long-term use may worsen conditions like hypothyroidism, goiter, or thyroid tumors. People with autoimmune thyroid disease may be more sensitive.
✨ In short:
Iodine is essential for thyroid health and deficiency prevention. It also has uses in wound care, oral health, and women’s health, but should only be taken in safe amounts to avoid thyroid-related side effects.

