TONIC

What Is an Herbal Tonic? 

Herbal tonics are at the core of herbalism, the study of using medicinal plants for health.

People have used them for thousands of years in practices like traditional Chinese medicine and Ayurvedic medicine in India.

Herbal tonics use a variety of different types of herbs, such as 

  • Adaptogens: herbs that increase the body’s resistance to stress
  • Alteratives: herbs that support normal bodily functions and processes to alter the course of an illness
  • Aromatics: herbs high in aromatic compounds with a strong aroma
  • Astringents: herbs that cleanse, tighten, and dry out body tissues, including skin
  • Bitters: herbs that support digestive processes in the body
  • Nutritives: herbs that are rich in nutrients, like vitamins and minerals


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